What is a deep-tissue massage?
Deep tissue massage is a technique which uses firm pressure to reach the deeper layers of muscle tissue, tendons and the surrounding connective tissues (also known as fascia). Deep tissue massage therapy is often used as a treatment to break up scar tissue and break down muscle knots & adhesions. This relaxing and restorative practice is great for aiding the healing of sports injuries and for deep stress relief.
Whether you’re an athlete or office worker suffering from back pain, muscle injury or stress, a deep tissue massage is a great way to relieve physical tension that’s built up in your body. It’s also a great way to mentally unwind too. If you’re looking for a professional deep tissue back massage London that will provide effective relief, The Health Movement Clinic can help. Our massage therapists are highly trained at what they do, using specialist techniques to relieve pain and tension in any problem areas.